CD: Guided Body/Mind Relaxation Cd

Publication Date : 24/9/2014
$24.95
In Stock


Relax, Let Go and Release Tension Feel more alive, happier and more energised Build stamina and a healthier body See an increase in clarity, focus and concentration The benefits of a relaxed body and mind are all encompassing. These recordings are simple but powerful and effective relaxations having the same narration on both tracks giving you a choice of a male or female voice, both clear and soothing. You are firstly guided through a step-by-step muscular body relaxation. The second part calms and frees the mind with time for creative visualisation and goal setting. The relaxing music by James Wild is calming and non-intrusive. Step towards energy ? relax your body and mind!! 2 Tracks (5mins) 1. Guided Relaxation by Olga Thomas (25mins) 2. Guided Relaxation by James Wild (25mins)"

(9320170000039)

SKU 9320170000039
Barcode # 9320170000039
Brand Quiet Earth
Artist / Author James Wild
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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