Anxiety and stress have such a toxic effect on our body causing inflammation, disease and numerous other long term physical, emotional, mental and spiritual problems not to mention breakdown in important relationships. Even if we eat well and have a very strong biological foundation, anxiety and stress can easily tip the balance of body pH levels and how much we absorb from the nutrition we take in.

Letting Go Of Anxiety and Stress contains 5 tracks that are guided and very practical in helping you apply techniques in everyday situations both managing and preventing stress. Some tools are progressive music relaxation and specific breathing tools. Track 3 using specific imagery to help surrender into peace and let stress go whilst track 5 features Anikiko s unique and special guided Smiling Heart Meditation which is known to reducing the toxic effects of stress almost instantly.

This is the work and compilation of thousands of work with clients one on one and groups by Anikiko, specialised kinesiologist, to the calming background of her Music Nutrition series. The background music itself uses the calming soothing power of the human voice and brainwave technology to access deeper states, intentions related to each track, scalar holographic tones , crystal singing bowls, binaural rhythms, entrainment, solfeggio tuning forks and the melodies and resonance of Anikiko s voice initiate the space for harmony and healing at the deepest level of your being. The tracks place guiding words and healing energy directly into the cells of the body. Dissipating fears and restrictions. Guiding listeners to unlock the very essence of their limitations.