CD: Pilates - Mind Body Spirit Series

Publication Date : 24/9/2014
$25.99
In Stock


Developed over eighty years ago by Joseph Pilates, the Pilates Method is used increasingly in medicine, top-level sport and performing arts. It is a unique body conditioning regime which changes both the way you look and the way you move. Working on deep postural muscles of the body, Pilates rebalances muscle groups, brings your body correct postural alignment and restores natural, normal movement."

(767715091029)

SKU 767715091029
Barcode # 767715091029
Brand New World Music
Artist / Author Llewellyn
Shipping Weight 0.1200kg
Shipping Width 0.010m
Shipping Height 0.130m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 24/9/2014
Number of pages 2
format CD

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