Classic Yoga Bible, The: Godsfield Bibles
Author : Christina Brown
Publication Date : 1/8/09
Increase your fitness and expand your mind s potential with this easy to use guide to some of the most popular and effective yoga positions. Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
|Brand||Godsfield Press Ltd|
|Artist / Author||Christina Brown|
|Unit Of Measure||each|
|Number of pages||400|
|format||Paperback / softback|
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