Create Your Own Calm: A Journal for Quieting Anxiety

Publication Date : 6/1/21
$24.99
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In stock with our supplier. 5 - 7 days from order to despatch.


From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal page

From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, or overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

(9781912785414)

SKU 9781912785414
Barcode # 9781912785414
Brand LOM Art
Artist / Author Meera Lee Patel
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.190m
Shipping Length 0.140m
Unit Of Measure each
Publication Date 6/1/21
Number of pages 128
format Paperback / softback

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