Daring to Trust: Opening Ourselves to Real Love and Intimacy

Publication Date : 15/2/2013
$29.99
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.

Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include-

• How we learn early in life to trust others (or not to trust them)
• Why we fear trusting
• Developing greater trust in ourselves as the basis for trusting others
• How to know if someone is trustworthy
• Naïve trust vs. healthy, adult trust
• What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions- toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

(9781590309247)

SKU 9781590309247
Barcode # 9781590309247
Brand Shambhala Publications Inc
Artist / Author David Richo
Shipping Weight 0.2700kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.177m
Unit Of Measure each
author David Richo
Publication Date 15/2/2013
Number of pages 224
format Paperback / softback

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