Dukan Diet 2 - The 7 Steps

Publication Date : 13/1/15
$37.99
Sold Out - Backorder Available


The best-selling Dukan Diet just got easier.

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight.

Day 1: ProteinDay 2: Protein, vegetablesDay 3: Protein, vegetables, fruitDay 4: Protein, vegetables, fruit, breadDay 5: Protein, vegetables, fruit, bread, cheeseDay 6: Protein, vegetables, fruit, bread, cheese, complex carbsDay 7: Celebration meal with wine and chocolate As with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases.

Dukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world.Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Includes over 40 new recipes plus menu planners

(9781473609945)

SKU 9781473609945
Barcode # 9781473609945
Brand Hodder & Stoughton
Artist / Author Dr Pierre Dukan
Shipping Weight 0.3100kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.136m
Unit Of Measure each
Publication Date 13/1/15
Number of pages 416
format Paperback / softback
Author Pierre Dukan

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