Gratitude Journal: 5 Minutes a Day Toward Creating a Meaningful Life of Joy and Connection

Publication Date : 1/5/21
$24.99
Sold Out - Backorder Available


This journal provides 365 days of guidance, encouragement and positivity that promote thankfulness. It will inspire you not only to write about gratitude daily, but also to develop a grateful heart and to transform your gratitude into lifelong action.

The Guided Journal series focuses on gratitude, which, simply put, is a way of being truly present in the moment. It is also a form of introspection that helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. According to Mary Gamb, gratitude is a happiness-lifestyle choice the key to well-being. In fact, research has shown that gratitude is the precursor to happiness.

The Gratitude Journal is based on scientific research that actually shows how a gratitude practice can neurologically reprogram your brain, while sparking spiritual growth at the same time. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to give readers not only the opportunity to write about gratitude each day, but also transform gratitude into action in order to develop a grateful heart and, ultimately, a lifelong gratitude practice .

(9781454942054)

SKU 9781454942054
Barcode # 9781454942054
Brand Sterling
Artist / Author Maria Gamb
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.152m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/5/21
Number of pages 376
format Hardback
Author Maria Gamb

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review


Others Also Bought



More From This Category


top seller

Inspired By Frida

Inspired By Frida

$29.99

top seller

Wild Unknown Notebook Set, The

Wild Unknown Notebook Set, The

$31.99

top seller

99 Things That Bring Me Joy (Guided Journal)

top seller

Mindful Living Journal

Mindful Living Journal

$29.99