Immune: stay healthy and take good care of your immune system

$27.99
In Stock


There's no shortage of tips for boosting the immune system. Everyone has an opinion, but who can tell fact from fiction?

Dr Servaas Binge takes us on a fascinating journey through the immune system and explains just how we become ill. He translates the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.

After reading this book, you will know exactly how you can strengthen your immune system through diet, stress reduction, sleep, and exercise. Using no-nonsense language with a touch of humour and lots of creative thinking, Dr Binge provides superb guidance to the most important thing you can do - stay healthy.

(9781922310989)

SKU 9781922310989
Barcode # 9781922310989
Brand Scribe Publications
Artist / Author Servaas Binge
Shipping Weight 0.4000kg
Shipping Width 0.020m
Shipping Height 0.209m
Shipping Length 0.137m
Unit Of Measure each
Number of pages 208

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