Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life

Publication Date : 1/2/2009
$26.99
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What if right now, reading these words, you suddenly realized that you were actually dreaming and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Ex

The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 2 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries?here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices on CD (or download) include:
Two trance inductions into the lucid-dream state
Two daytime exercises designed to trigger lucid dreams at night
LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more
A Tibetan-yoga dream practice

(9781591796756)

SKU 9781591796756
Barcode # 9781591796756
Brand Sounds True Inc
Artist / Author Stephen LaBerge
Shipping Weight 0.1500kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/2/2009
Number of pages 88
format Paperback / softback

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