Mind Training

Publication Date : 15/2/2013
$29.99
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This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy.

(9781559392785)

SKU 9781559392785
Barcode # 9781559392785
Brand Shambhala Publications Inc
Artist / Author Ringu Tulku
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.165m
Shipping Length 0.150m
Unit Of Measure each
author Ringu Tulku
Publication Date 15/2/2013
Number of pages 160
format Paperback / softback

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