Overcome Depression: Teach Yourself

Publication Date : 41436
Publication Date : 11/06/2013
$24.99
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A practical, positive companion for anyone affected by depression.

A practical, positive companion for anyone affected by depression.

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression.

No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

(9781444171136)

SKU 9781444171136
Barcode # 9781444171136
Brand Teach Yourself
Artist / Author Alice Muir
Shipping Weight 0.2200kg
Shipping Width 0.010m
Shipping Height 0.198m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 41436
Publication Date 11/06/2013
Number of pages 256
format Paperback / softback
Author Alice Muir

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