No Worries (Guided Journal): Write. Act. Turn the Page.

Publication Date : 02/02/2016
$23.99
In Stock


Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.

Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind.

(2) List a few things that you can do to address your worries. If the situation is truly out of your control, it can be a relief just to acknowledge it.

(3) Later, look back your worries and evaluate them in hindsight. Each page has two tear-off tabs so that you can "tag" the subject as "Worth My Worry" or "NOT Worth My Worry." You'll be shocked to see how often things aren't as worry-worthy as they seem. No Worries is also filled with inspiring quotes and ideas about conquering worries, all set in a bold and empowering design. The package is uplifting, giftable, and holds the promise of lightening your load. Worrying comes naturally to journaling as a topic, but this journal offers a way to redirect your thinking and move on to a more positive place. 

(9781419719196)

SKU 9781419719196
Barcode # 9781419719196
Brand Abrams
Artist / Author Robie Rogge; Dian Smith
Shipping Weight 0.2900kg
Shipping Width 0.010m
Shipping Height 0.153m
Shipping Length 0.135m
Unit Of Measure each
Publication Date 02/02/2016
Number of pages 192
format Notebook / blank book

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