Radical Acceptance: Awakening the Love that Heals Fear and Shame

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Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller

'An invitation to embrace ourselves with all our pain, fear and anxieties' - Thich Nhat Hanh

'An excellent book. I've recommended it to many, many people' - Tim Ferriss, bestselling author of The 4-Hour Work Week

In the 20th Anniversary Edition of her seminal work Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us a path to freedom.

A brand new introduction focuses on Brach's deepened understanding in an ever-changing world. An additional chapter - 'The RAIN of Compassion' - offers meditation for realisation and belonging. RAIN, which stands for Recognize, Allow, Investigate and Nurture, was introduced in Brach's Radical Compassion.

Drawing on personal stories, Buddhist teachings and guided meditations, Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

'I use Tara's meditations and she has changed my life, perhaps more profoundly than anybody' - Maria Popova

(9781846047688)

SKU 9781846047688
Barcode # 9781846047688
Brand Ebury Publishing
Artist / Author Tara Brach
Shipping Weight 0.3500kg
Shipping Width 0.020m
Shipping Height 0.220m
Shipping Length 0.142m
Unit Of Measure each
Number of pages 384

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