Recovering Joy: A Mindful Life After Addiction

Publication Date : 1/6/2015
$26.99
In Stock


Addiction recovery requires a serious commitment, yet that doesn t mean it has to be a bleak, never-ending struggle. Recovering takes us through many difficult steps of discipline, humility, and self-realization, says Kevin Griffin . In doing so, many of

Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin. "In doing so, many of us forget that we are capable and deserving of basic happiness." With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs-how to regain our ability to live happier lives.

Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.

(9781622034291)

SKU 9781622034291
Barcode # 9781622034291
Brand Sounds True Inc
Artist / Author Kevin Griffin
Shipping Weight 0.2700kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/6/2015
Number of pages 208
format Paperback / softback

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