Wild Handbook

In Stock

A beautiful, illustrated gift book." 9781472993694," A beautiful, practical guide to finding rest and calm – even when it feels impossible The ideal gift to yourself - or for anyone who needs to feel less stressed - Viv Groskop Are you tired and wired?

A beautiful, illustrated book full of ideas to get you back in touch with nature.2

Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.

Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.

Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.


SKU 9781787419438
Barcode # 9781787419438
Brand Templar Publishing
Artist / Author Emily Thomas; James Weston Lewis
Shipping Weight 0.5000kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.135m
Unit Of Measure each
Number of pages 160

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