Beyond the Bump: A clinical psychologist's guide to navigating the mental, emotional and physical turmoil of becoming a mother

Publication Date : 3/9/2019
$29.99
Sold Out - Backorder Available


The majority of baby books deal with the baby. Now it's time to turn our attention to the mums.


Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may encounter post birth. Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. But the first year postpartum can be very challenging. Women must grapple with a whole new existence, and going from 'me' to 'we' can be terrifying for new mums. Sally hadn't expected to struggle during this time, so it came as a big surprise when she did. As they say, you don't know what you don't know, and it turns out Sally didn't know much at all! She had more extensive training for her first job at KFC than she did for the 'job' of being a mum! Beyond the Bump is a book that focuses on mothers. Sally has combined her personal and professional experiences, along with clinical research, to create this much-needed resource. Covering rage, relationships, nutrition, identity and returning to work, it is a kind, considered and essential companion for any new mum.

(9781760529994)

SKU 9781760529994
Barcode # 9781760529994
Brand Allen & Unwin
Artist / Author Sally Shepherd
Shipping Weight 0.1100kg
Shipping Width 0.020m
Shipping Height 0.230m
Shipping Length 0.213m
Unit Of Measure each
Publication Date 3/9/2019
Number of pages 336
format Paperback / softback
Author Sally Shepherd

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