CSIRO Low-carb Diabetes Diet & Lifestyle Solution, The
Author : Professor Grant Brinkworth; Pennie Taylor
Publication Date : 44068
Publication Date : 25/08/2020
The CSIRO low-carb Diabetes Diet & Lifesyle book features 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.
Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
|Artist / Author||Professor Grant Brinkworth; Pennie Taylor|
|Unit Of Measure||each|
|Number of pages||296|
|format||Paperback / softback|
|Author||Grant Brinkworth, Pennie Taylor|
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