Everyday Blessings

Publication Date : 41926
Publication Date : 14/10/2014

Mindfulness for Parents

$37.00
In Stock


The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.

The bestselling author of Full Catastrophe Living and Wherever You Go, There You Are joins forces with his wife, Myla, to demonstrate how parents can use mindfulness to enrich their lives and the lives of their children.

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships.Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

(9780349404790)

SKU 9780349404790
Barcode # 9780349404790
Brand Piatkus Books
Artist / Author Jon Kabat-Zinn; Myla Kabat-Zinn
Shipping Weight 0.5000kg
Shipping Width 0.020m
Shipping Height 0.232m
Shipping Length 0.152m
Unit Of Measure each
Publication Date 41926
Publication Date 14/10/2014
Number of pages 416
format Paperback / softback
Author Jon Kabat-Zinn, Myla Kabat-Zinn

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