F*ck Feelings

Publication Date : 25/1/2016
$24.99
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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change it, right? Sorry lady. WRONG." 9781454933465," Help children calm down, relieve stress, and achieve greater mindfu

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?

The solution is to find out what’s bothering you and change it, right?

Sorry lady. WRONG. You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.

Fact is, there are some things you just can’t change, and will become miserable trying.

Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:

• Stop overthinking
• Make smarter decisions so you can manage whatever life throws at you
• Stick to your values when good luck is nowhere to be found
• Come away from bad situations with your self-respect and sanity intact

They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

(9780008140564)

SKU 9780008140564
Barcode # 9780008140564
Brand HarperCollins Publishers
Artist / Author Dr. Michael Bennett; Sarah Bennett
Shipping Weight 0.4200kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.135m
Unit Of Measure each
Publication Date 25/1/2016
Number of pages 272
format Paperback / softback

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