Gratitude Journal, The

Publication Date : 07/09/2021
$24.99
In Stock
Available from Tuesday, 7 September 2021. Place your pre-order now.


Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty.

Research shows that engaging in a regular gratitude practice counterbalances the negativity we inevitably experience in our lives; gratitude begets moregratitude. Journaling has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.

The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, this journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.

(9780593139745)

SKU 9780593139745
Barcode # 9780593139745
Brand Random House USA Inc
Artist / Author Potter Gift
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.152m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 07/09/2021
Number of pages 368
format Other printed item

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