Handful of Quiet

Publication Date : 1/5/2016
$24.99
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A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. It includesÿfour full-color meditation cards with short mindfulness poems that are recited during the meditation. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guideÿhelpful. Children can also enjoy doing pebble meditation on their own.

(9781937006211)

SKU 9781937006211
Barcode # 9781937006211
Brand Parallax Press
Artist / Author Thich Nhat Hanh
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.154m
Shipping Length 0.150m
Unit Of Measure each
author Thich Nhat Hanh
Publication Date 1/5/2016
Number of pages 64
format Hardback

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