Living calm in a Busy World: Stillness Meditation in the Meares Tradition

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Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world.

There is no doubt about the positive effects of meditation when dealing with stress and depression.

In Living Calm in a Busy World Pauline McKinnon explains stillness meditation as taught by Dr Ainslie Meares, the psychiatrist and psychotherapist who (in the 1950s) was the original pioneer who introduced meditation as a therapy to the western world. McKinnon writes with elegant simplicity and unlimited compassion.

(9781921221804)

SKU 9781921221804
Barcode # 9781921221804
Brand Brolga Publishing Pty Ltd
Artist / Author Pauline McKinnon
Shipping Weight 0.3500kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.150m
Unit Of Measure each
Number of pages 300

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