Mini Book of Mindfulness, The: Simple Meditation Practices to Help You Live in the Moment

Publication Date : 1/3/16
In Stock

This pocket sized calming companion offers easy, simple mindfulness practices to guide you into the peace of the present moment.

Mindfulness is needed at this point in our planetÕs history more than everÑnow itÕs easy to attain with this pocket-sized calming companion, which offers simple mindfulness meditation practices and exercises to help readers get centered and de-stress throughout the day. Illustrated with charming spot art throughout, The Mini Book of Mindfulness will help readers develop awareness of the present moment and live life to its fullest.


SKU 9780762457922
Barcode # 9780762457922
Brand Running Press Miniature Editions
Artist / Author Camilla Sanderson
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.150m
Shipping Length 0.150m
Unit Of Measure each
Publication Date 1/3/16
Number of pages 160
format Hardback
Author Camilla Sanderson

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