Mood Book, The: Crystals, Oils, and Rituals to Elevate Your Spirit
Author : Amy Leigh Mercree
Publication Date : 1/4/19
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
|Artist / Author||Amy Leigh Mercree|
|Unit Of Measure||each|
|Number of pages||256|
|Author||Amy Leigh Mercree|
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