Mood Book, The: Crystals, Oils, and Rituals to Elevate Your Spirit

Publication Date : 1/4/19
$24.99
In Stock


Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing and more.

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.

How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.

 

(9781454933182)

SKU 9781454933182
Barcode # 9781454933182
Brand Sterling
Artist / Author Amy Leigh Mercree
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.210m
Shipping Length 0.139m
Shipping Cubic 0.000058000m3
Unit Of Measure each
Publication Date 1/4/19
Number of pages 256
format Hardback
Author Amy Leigh Mercree

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