Presence Through Movement

Publication Date : 1/12/09
$39.99
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Eckhart Tolle teaches that the present moment can't be experienced through the thinking mind. So what's one of the best ways to "turn it off" and experience presence? Put your body in motion. Now Kim Eng, Eckhart Tolle's teaching partner, shares some of t

Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now

Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment.

Using simple practices like Whole-body Breathing, Shaking, and Holding the Qi Ball, you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:

  • The Bamboo Tree, a grounding posture to help you embody emptiness and stillness
  • Chakra-based exercises to help you sense, clear, and rejuvenate your energy field
  • Qi Flow, a short daily practice for stimulating the spiritual energy of awakening

ÒAs you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,Ó teaches Kim. Now with Presence Through Movement: Qi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.

(9781591797036)

SKU 9781591797036
Barcode # 9781591797036
Brand Sounds True Inc
Artist / Author Kim Eng
Shipping Weight 0.2000kg
Shipping Width 0.010m
Shipping Height 0.191m
Shipping Length 0.133m
Unit Of Measure each
Publication Date 1/12/09
Number of pages 0
format DVD video
Author Kim Eng

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