Secrets of Shiatsu

Shiatsu – improving energy flow by applying pressure to stretching, or manipulating specific parts of the body.

• Explains the Chinese theory of energy flow around the body

• Looks at how harmonizing that flow can improve your health

• Achieves a jargon-free approach that makes shiatsu easy to understand for the newcomer
Description

Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning finger pressure, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.

$19.99

Title: Secrets of Shiatsu
Publisher: Murdoch Books
Author: Cathy Meeus and Paul Lundberg
ISBN: 9781782405740
Format: paperback
Publication Date: 01/09/2018