Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids

Publication Date : 43718
Publication Date : 10/09/2019
$24.99
Sold Out - Backorder Available


Help children calm down, relieve stress and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga.

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world — even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. 

Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There's even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer.

(9781454933465)

SKU 9781454933465
Barcode # 9781454933465
Brand Sterling
Artist / Author Lisa Roberts
Shipping Weight 0.2000kg
Shipping Width 0.020m
Shipping Height 0.216m
Shipping Length 0.159m
Unit Of Measure each
Publication Date 43718
Publication Date 10/09/2019
Number of pages 256
format Paperback / softback
Author Lisa Roberts

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