Today I Will...: 100 ways to make your life calm and creative

Publication Date : 22/12/15
$18.99
Sold Out - Backorder Available


Need to meditate but it's just not right for you? Affirmations are the answer. TODAY I WILL... contains 1 inspiring and practical affirmations to help bring mindfulness, calm and creativity into your life.

You know you 'need' to meditate - because you've been told to - or maybe you want to learn to meditate but find it too difficult to establish a meditation practice. The answer you're looking for is affirmations, which work like mini meditations: your attention can be focused on the affirmation for a short period of time and give your brain a chance to let go of extraneous thoughts. You can repeat affirmations throughout the day for little moments of calm. 

The affirmations in TODAY I WILL... can help you develop mindfulness in a busy world, in just a few short minutes a day. They also provide moments of inspiration to uplift your everyday life. 

Each affirmation encourages you to make simple changes to daily routines and ways of thinking. The practical purpose, wisdom and joy associated with each affirmation are explained to you as you are guided towards your calm and creative nature.

Start changing your life in a positive way: TODAY I WILL ...

(9780733634871)

SKU 9780733634871
Barcode # 9780733634871
Brand Hachette Australia
Artist / Author Carmen Warrington
Shipping Weight 0.1300kg
Shipping Width 0.010m
Shipping Height 0.178m
Shipping Length 0.134m
Unit Of Measure each
Publication Date 22/12/15
Number of pages 176
format Paperback / softback
Author Carmen Warrington

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