Total Meditation: Stress Free Living Starts Here

Sold Out - Backorder Available

A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert 

'A huge subject tackled beautifully' 
Fearne Cotton

Times are hard. Meditation doesn't have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind. 


SKU 9781846046179
Barcode # 9781846046179
Brand Rider & Co
Artist / Author Dr Deepak Chopra
Shipping Weight 0.5000kg
Shipping Width 0.020m
Shipping Height 0.200m
Shipping Length 0.203m
Unit Of Measure each
Number of pages 336

Be The First To Review This Product!

Help other Phoenix Distribution users shop smarter by writing reviews for products you have purchased.

Write a product review

More From This Category